
Adult Contemporary dance class for beginners and participants with some dance experience.
Now that the veil between the worlds is at its thinnest, let's come together & honour our ancestors with a powerful gong bath.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
Adults, get into sewing with our EXPRESS taster session learn how to use a sewing machine.
Get into sewing with our EXPRESS taster session where you'll learn how to use a sewing machine.
This friendly and positive workshop is suitable for all adult singers who would like to develop their singing further and unlock their vocal potential.
Dusting off the cobwebs of 2022 and getting clear on what we wish to focus on in 2023. Join me for an evening of cosmic gong vibrations.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Cat Bateman singing-with-guitar nursery-rhymes old & new with some fun props!
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
The class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
KHY Sewing Studio hosting, the class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk