Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

Open Level Mat Pilates class

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation.

Rasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.

Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

4 week Mat Pilates course open to all levels

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation.

Rasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.

Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

4 week Mat Pilates course open to all levels

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation.

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.

4 week Mat Pilates course open to all levels

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation.

4 week Mat Pilates course open to all levels