YogaBright Rise and Shine Rasa Yoga
YogaBright Rise and Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life. Find the inner peace that comes from expertly guided group meditations. The meditation classes are held twice each week in the sedate 18th century Georgian Drawing Room of the Grade II listed Beckenham Place Mansion which has a panoramic view of 237 acres of carefully tended gardens, lawns and flowers.
The sessions are zero-commitment, no need to book, regular classes where you can just turn up as it suits you in what must be one of the best locations possible for a calming and relaxing meditation and mindfulness experience.
Facilities and Social
The Drawing Room and the Dining Room have disabled access. If you are disabled, please contact us before attending to ensure that we are using one of these rooms as from time to time we may be asked to use other rooms at the venue.
There is free parking just outside the mansion.
There is a cafe at the back of the mansion.
COMMUNITY
Our community meets before or after after each class for a cuppa and chat about mindfulness, meditation and life. Feel free to join us but don’t feel obliged.
LOCATION
The Drawing Room in The Mansion, Beckenham Place Park, Beckenham Hill Road, BR3 1UH.
PRICES
Single Session – £10
Pass – 4 sessions £34 (£8.50 per session)
Pass – 8 sessions £56 (£7 per session)
Concessions for the unwaged – Pay whatever you can afford
TRANSPORT
There is free parking directly outside The Mansion.
The Mansion is situated between four stations:
Beckenham Hill (ten-minute walk)
Beckenham Junction (fifteen-minute walk)
Ravensbourne (twenty minutes walk, almost all of which is through the park)
New Beckenham (twenty minutes walk)
The 54 bus passes the Mansion and numerous bus routes pass nearby.
Tramlink trams stop at Beckenham Junction which is a fifteen-minute walk.
We are looking forward to seeing you!
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
A relaxed and friendly 5 week baby massage course suitable from newborn.
A joyful singing circle for women and mums. Babies and children welcome. No experience required!
Let the sounds of the gong carry you to the cosmos and back!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience
A relaxed and friendly 5 week baby massage course suitable from newborn.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Starting point to learn to sew, a fun and really original one-off class
Adult Contemporary dance class for beginners and participants with some dance experience
Starting point to learn to sew, a fun and really original one-off class
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
In this workshop, you will learn how to confidently use Instagram and effectively market your business or brand to your target customer.
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
KHY Sewing School hosting Ragged Life – Perfect for dipping your toe into rag rugging.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.