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Mythic Yoga Flow
13th July 2019 @ 14:00 - 16:00£30
Mythic yoga flow is a transformative yoga practice that weaves together asana, mantra, mudra, meditation and pranayama practices with myth, magic, legend and lore. In this workshop, storytelling will mingle with movement to bring an extra special juiciness to your practice.
Expect a fusion of form and flow, mudra practices, stories, fun, and a sprinkling of magic.
Book tickets on www.bookwhen.com/yogabright
Claire teaches a transformational fusion of form and flow designed to light you up and soothe your soul. Claire creatively sequences a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off the mat. Flowing sequences blend with steady poses, always rooted in clear alignment and integrating patterns of movement with an underlying theme drawn from yoga philosophy and connected back into real life.
After stepping on a yoga mat for the first time in 1999, Claire had no idea it would be a huge adventure that would ignite her life and connect her deeply to her own soul. Since her first training in 2005, Claire has
continued to study, becoming Anusara Inspired in 2013, and completing her Rasa Yoga advanced teacher training with Sianna Sherman in 2016.
Claire has a welcoming attitude to all who join her class, and is dedicated to an inclusive practice for every body.