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New Moon Gong Bath Meditation
19 September @ 19:00 - 20:00
£20
Join us for a deeply relaxing and cosmic sound journey, to the powerful vibrations of the Gongs. Simply lie back, close your eyes and enjoy. The New Moon is a perfect time to set intention when the vibrations are at there strongest.
As you enter the room kick off your shoes and grab a delicious warming Cacao Spiced Chai and you set up your spot.
We will begin the session with some breath work before lying back to a deeply relaxing Yoga Nidra (guided meditation), leading into a cosmic Gong Bath. Let the sounds of the Gongs wash over your body and mind. Along with the sound of two powerful Gongs, we use a various array of beautiful instruments which may include Koshi Chimes, Tibetan Bells, Crystal Singing Bowls, Chakra aligned Tubular Bells, Indian Shruti Box, Shamanic drums, Tongue Drum and others.
Get ready for a blissful and magical journey.
Please bring something to lie on (yoga mat or sleeping bag), a cosy blanket for warmth and comfort. Eye pillows provided. Please wear comfortable clothing to the session. You will be invited to remove your shoes. Bring a water bottle. Beginners welcome.
