New Moon Restorative Yoga & Sound Bath ~Reset Relax Realign.

We’ll begin with nurturing, floor-based yoga poses supported by props to fully release tension, calm the nervous system, and open the body with ease. As you settle into stillness, you’ll be immersed in a live soundscape of crystal singing bowls, chimes, and soft ambient tones, guiding you into a dreamlike state of inner quiet and reflection.

This class is a space to:
 Let go of the past cycle
 Set intentions for the month ahead
 Ground yourself in the present moment
 Restore your energy through rest and sound

Perfect for all levels—no yoga or meditation experience needed.

Bring your favorite props: yoga mat, blanket, journal, and anything that helps you feel at home in your body.

Limited spaces so please book in advance: bit.ly/restoyoga4u

FREE parking by the main entrance to Beckenham Place Mansion