New Year’s workshop

Kat is teaching a New Years Intention Setting Workshop based on a Fire Mandala. We will set gentle intentions for the New Year, and use the heat generated to energise these whilst burning away what we no longer wish to hold on to. The Mandala will be followed by deep Yin stretches, each corresponding to an element that we call upon to support us and bring balance.

There will be tasty treats, essential oils, and some live music from the handpan.