Nourishing Sound Bath by Candlelight

Sound bath is a therapeutic and meditative experience where the participants “bathe” in the sounds and vibrations created by different sound healing instruments.
My aim is to create an ambient and deeply relaxing space where the main benefits are:

Calming your body and mind
Reduced stress and anxiety
Increased focus and clarity
Decreased tension and fatigue
Better mood and reduced negative thoughts and emotions
Improved sleep
Reduced muscle and joint pain
Lower heart rate
… and so much more

The benefits of our session will be enhanced by therapeutic grade ESSENTIAL OILS applied topically and intentionally chosen to create a sense of calmness and tranquillity.
This in-person event is the perfect opportunity to take a break from the hustle and bustle of daily life and focus on self-care.
What to bring:
yoga mat, blanket, eye pillow, water
Please wear comfortable clothes
Free parking on a site