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Pregnancy Yoga
8th January 2022 @ 09:15 - 10:15
£13 – £55
My classes are designed to keep you strong and healthy, chilled and relaxed, ease pregnancy ailments and explore ways through yoga, to prepare you for birth – however your birth may be. We will learn breathing techniques, explore meditation and relaxation as well as move to create space and strength through the body. (If you suffer from PGP, or any pregnancy specific ailment I will modify movements to suit you).
Take this as an opportunity to connect with other local mamas and build your tribe by staying for a coffee at the Mansion afterwards, a gift in that first year of motherhood
These classes are suitable from over 15 weeks (with no previous yoga experience).
£13 or £55 for a block of 5.
