Sewing Machine Driving Licence
Sewing Machine Driving Licence
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
An event every week that begins at 18:30 on Wednesday, repeating until 27th July 2022
Cat’s classes are designed to keep you strong and healthy, chilled and relaxed, ease pregnancy ailments and explore ways through yoga, to prepare you for birth – however your birth may be.
We will learn breathing techniques, explore meditation and relaxation as well as move to create space and strength through the body. (If you suffer from PGP, or any pregnancy specific ailment I will modify movements to suit you).
Take this as an opportunity to connect with other local mamas and build your tribe, a gift in that first year of motherhood. Beckenham Place Mansion is located inside Beckenham Place Park, a beautiful location to explore movement and the perfect opportunity to socialise afterwards!
These classes are suitable from 15 weeks with no previous yoga experience or 12 weeks post scan if you have experience and you’re feeling good.
Price:
£13.50 Drop In, Full 7 Week Course £77 (£11 per class)
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Everyone can enjoy this class and if your heading out to a Summer festival or event you really need your kit and this is an essential part of it.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weaving is fun and great for using up all those odds and ends and scraps of wool, fabric and lace remnants!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Absorb the healing vibrations from the chakra tuned crystal singing bowls, as you are guided through a deeply relaxing Yin Yoga practice.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
50 vintage traders outdoors and inside the Mansion, with street food and live music too!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…