Cat’s classes are designed to keep you strong and healthy, chilled and relaxed, ease pregnancy ailments and explore ways through yoga, to prepare you for birth – however your birth may be.
We will learn breathing techniques, explore meditation and relaxation as well as move to create space and strength through the body. (If you suffer from PGP, or any pregnancy specific ailment I will modify movements to suit you).
Take this as an opportunity to connect with other local mamas and build your tribe, a gift in that first year of motherhood. Beckenham Place Mansion is located inside Beckenham Place Park, a beautiful location to explore movement and the perfect opportunity to socialise afterwards!
These classes are suitable from 15 weeks with no previous yoga experience or 12 weeks post scan if you have experience and you’re feeling good.
Price:
£13.50 Drop In, Full 7 Week Course £77 (£11 per class)
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Adult Contemporary dance class for beginners and participants with some dance experience.
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An early evening yoga class to encourage peace of mind and a feeling of wellness
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
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A joyful sing-song for 0-5 years, mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones know & a little Easter treat to take […]
Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.
This indoor market will comprise primarily of local micro businesses from within the local area. We will have over 30+ fantastic vendors showcasing their Afrocentric products! Come and shop for […]
A joyful sing-song for 0-5 years at the weekend so partners can attend too! Mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones […]
Adult Contemporary dance class for beginners and participants with some dance experience.
Let the sounds of the gong carry you to the cosmos and back!Let's come together for an evening of sonic vibrations!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
An Easter Egg hunt for all the community, followed by our Easter Day Service
50 fantastic vintage traders inside and around the Mansion, plus street food, live music,
Adult Contemporary dance class for beginners and participants with some dance experience.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
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Shop our local makers market featuring 60 independent businesses with an array of handmade products.
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.
Shop our local makers market featuring 60 independent businesses with an array of handmade products.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Let the sounds of the gong carry you to the cosmos and back!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
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Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
An afternoon of yoga and mindful pattern drawing with yoga teacher Maryann Huynh and illustrator Suzanne Pink
