Join Cat for a nourishing pregnancy yoga class exploring mindful movement.

Cat’s classes are designed to keep you strong and healthy, chilled and relaxed, ease pregnancy ailments and explore ways through yoga, to prepare you for birth – however your birth may be.

In person classes give you a chance to connect with other local mamas and build your tribe, a gift in that first year of motherhood.

These classes are suitable from over 15 weeks (with no previous yoga experience).

You can book directly by purchasing an in person class via www.mysweetlove.co.uk or email.