Therapeutic Thursdays : Rasa Yoga for Radiant Health

Therapeutic Thursdays : Rasa Yoga for Radiant Health

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Therapeutic Thursdays : Rasa Yoga for Radiant Health

14 October @ 09:30 - 10:45

|Recurring Event (See all)

An event every week that begins at 09:30 on Thursday, repeating until 16th December 2021

£65

This is a slower, quieter class, more based on healthy alignment to support the body, tuning in with the needs of your body and nervous system,  incorporating pranayama (breathwork), and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury.

Claire teaches with care & authenticity. Her fifteen years plus experience means she is skilled at holding space for all levels of ability so you can build your yoga practice from the foundation up.

You can find details on www.yogabright.info and book your spot today on www.bookwhen.com/yogabright

Cost:

Support – £85

Sustain – £65

Community – £45

Details

Date:
14 October
Time:
09:30 - 10:45
Cost:
£65
Event Categories:
,
www.bookwhen.com/yogabright

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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