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Rasa Yoga Rise and Shine
22nd November 2021 @ 09:30 - 10:45
An event every week that begins at 09:30 on Monday, repeating until 13th December 2021
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Join me for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off the mat.
Flowing sequences blend with steady poses, always rooted in clear alignment and integrating patterns of movement with an underlying theme woven in from yoga philosophy and connected back into real life.
Claire teaches with care & authenticity. Her fifteen years plus experience means she is skilled at holding space for all levels of ability so you can build your yoga practice from the foundation up.
Support – £85
Sustain – £65
Community – £45