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Rasa Yoga: Soulful Vinyasa
2nd February 2022 @ 19:15 - 20:30£70
Join me for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off the mat.
Flowing sequences blend with steady poses, always rooted in clear alignment and integrating patterns of movement with an underlying theme woven in from yoga philosophy and connected back into real life.
Claire teaches with warmth, authenticity and is down to earth. Her fifteen years plus experience means she is skilled at holding space for all levels of ability so you can build your yoga practice from the foundation up.
6 Week Series price £70 (please note there are 3 levels of honour based pricing detailed on my booking page, www.bookwhen.com/yogabright) or Drop in £17 (subject to availability from 10am the day before class – again, check my booking page for the level of pricing)
What my students say:
- What I love about the class is the beautiful setting, the amazing and supportive teacher and whatever mood I am in or no matter how tough my day has been I always walk out feeling refreshed and happy x – VS
- Perfectly poised mid week to settle down from the initial frenzy of the week then move calmly towards the weekend.
- ‘After a busy working day this yoga class reminds to slow down and reconnect mind to body, through breath and movement. I love the storytelling, myths and mantras too!’ – Sue