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Relax and Release
23rd August 2022 @ 19:30 - 20:30£35
Absorb the healing vibrations from the chakra tuned crystal singing bowls, as you are first guided through a deeply relaxing Yin Yoga practice, to soften your body and soothe your nervous system. Then settle into stillness for a 30 minute Soundbath infused with Reiki, to balance your energy system and calm your mind.
Bring your own mat, cushion and blanket.