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Event Series: Restorative Yoga with Soundbath Mediation

Restorative Yoga with Soundbath Mediation

10th November 2022 @ 19:30 - 20:30

£12

Mindful and gentle Restorative Yoga infused with pure essential oils . This session is a blend of Hatha and Restorative yoga practised with the bolsters
Enhancing to wind down, deeply relax and rejuvenate our body and mind.
A soothing, nurturing SoundBath with guided Meditation anchoring us in the present moment, will deepen our breath and promote a restful night’s sleep. Perfect yoga class to calm and balance the nervous system and recharge after a busy day.

All levels welcome,
Please bring your mat and blanket for a final relaxation.
Bolsters provided.

Details

Date:: 10th November 2022
Time:: 19:30 - 20:30
Series:: Restorative Yoga with Soundbath Mediation
Cost:: £12
Event Categories:: Health & Fitness, Workshops & Classes
Website:: amberomyoga@gmail.com

Venue

: Beckenham Place Mansion
: Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom + Google Map

Organiser

: Amber
Phone: 07533555572
Email: amberomyoga@gmail.com

What's On

Restorative Yoga with Soundbath Mediation

10th November 2022 @ 19:30 - 20:30

Details

Venue

Organiser

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