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Restorative Yoga with Soundbath Mediation

1st December 2022 @ 19:30 - 20:30

£12

Mindful and gentle Restorative Yoga infused with pure essential oils . This session is a blend of Hatha and Restorative yoga practised with the bolsters
Enhancing to wind down, deeply relax and rejuvenate our body and mind.
A soothing, nurturing SoundBath with guided Meditation anchoring us in the present moment, will deepen our breath and promote a restful night’s sleep. Perfect yoga class to calm and balance the nervous system and recharge after a busy day.

  • All levels welcome,
  • Please bring your mat and blanket for a final relaxation.
  • Bolsters provided.

Details

Date:
1st December 2022
Time:
19:30 - 20:30
Series:
Cost:
£12
Event Categories:
,
Website:
amberomyoga@gmail.com

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

Amber
Phone
07533555572
Email
amberomyoga@gmail.com