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RESTORATIVE YOGA + SOUND BATH & ESSENTIAL OILS

2 May @ 19:00 - 21:00

£12

JOIN US FOR A SERIES OF RELAXATION EVENINGS with GENTLE YOGA, SOUND BATH AND MEDITATION enhanced by Doterra Essential Oils to:

– release tension from body and mind through gentle stretching and practising Restorative Yoga where posture is held for longer and where body is supported by the yoga bolsters and blocks

– deeply relax in a soothing and nurturing Sound Bath with Singing Bowls, Crystal Triangle, Koshi Chimes and a Shamanic Drum

– promote better sleep, feel more grounded and balanced

The benefits of our practice is enhanced by therapeutic grade essential oils intentionally chosen to create a sense of calmness, serenity and wellbeing.

This class is suitable for all levels.

FURTHER INFO:

Please bring your own yoga mat, blanket, water and optional eye mask.

Wear comfortable clothing and warm socks.

Yoga bolsters and blocks are provided.

Nearest train station: Beckenham Junction or Ravensbourne
Venue: Beckenham Place Mansion, Beckenham Place Park, BR3 1SY

Parking: Free parking onsite, just in front of the main entrance to Beckenham Place Mansion

If you have any questions please do get in touch!

Contact details:

Aga Amber

Mob: 07533555572

email: amberomyoga@gmail.com

Details

Date:
2 May
Time:
19:00 - 21:00
Series:
Cost:
£12
Event Categories:
,
Website:
bit.ly/relaxomyoga

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

AmberOmYoga