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Rise: A Springtime Day Retreat
20th April 2019 @ 11:30 - 17:30£70 – £80
A Day Retreat held by Yoga Teacher Kat Basquill and Reiki practitioner Sarah Wheeler. As we pause at this time of year between the seasonal festivals of Ostara and Beltane, turn inwards to your Self to stoke the warm and rising fires of Spring, during this day of deep and active rest.
Kat will be teaching nourishing yoga flow to both restore and energize , and Sarah will be providing Reiki to relax and balance the physical and subtle bodies. The day will also include a seasonal ritual, meditations and a delicious nourishing lunch.
Cost: £70.00 early bird /£80.00 standard
Please book online here.