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Rise and Shine Rasa Yoga

16 March @ 09:30 - 10:45

£14

Join Claire for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off the mat.
Flowing sequences blend with steady poses, always rooted in clear alignment and integrating patterns of movement with an underlying theme woven in from yoga philosophy and connected back into real life.
Claire teaches with care & authenticity. Her twenty years plus experience means she is skilled at holding space for all levels of ability so you can build your yoga practice from the foundation up.
You can find details on www.yogabright.info and book your spot today on www.bookwhen.com/yogabright
Cost for Seven Week Series
Support – £120
Sustain – £98
Community – £80
Drop in :
Support -£ 25
Sustain – £20
Community £15

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