Self-Care and Mindfulness Workshop for Parents and Babies

Come and join the ‘Mindful Mummies’ crew for this fun, friendly, and informative workshop where you participate with your baby! All parents and carers with babies 0-crawling are welcome. You will learn self-care strategies which will support you to cope with your role as a parent. You will also get to try out different types of mindfulness with your baby. Not sure what mindfulness is? No problem! No experience is required and everything will be explained as we go along. This workshop will leave you brimming with new ideas to support you and your little one.

To book contact Charlotte on 07455263604 or email mindfulmummieslondon@gmail.com.