The Mothership London invites you to attend to an all-round two day event to reconnect with yourself and feel good both inside and out.
Friday, 29th Nov 2019. 1 PM – 4 PM
Join PT Melanie Fawcette and Women’s Physiotherapist, Annabelle Dalling and learn how to get back to exercise in a safe way, focusing on the areas of the body that have taken a toll during pregnancy and birth – pelvic floor, abdomen and back.
Babies are welcome to join mammas for this session.
Saturday, 7th Dec 2019. 10 AM – 1:30 PM
Exploring our relationship with ourselves and how we can become our happiest, healthiest and most alive. Led by Empowered Birth and Postnatal Coach, Anna Robertson.
And to finalise our two-day event, relax with a Crystal Bowl Sound Bath led by Uschi Classen.
Saturday session is for mums only but Dads and babies are welcome to hang out around the Mansion and mums can come in and out of the workshop if you need to feed your baby.
Early bird sale until Sunday 10, Nov.
Limited availability.
One day event tickets are also available but you’ll get a discounted price when attending to both sessions.
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
yoga ~ breathing practice ~ sound bath ~ guided meditation ~ essential oils
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Cat Bateman singing-with-guitar nursery-rhymes old & new with some fun props!
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
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Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
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An early evening yoga class to encourage peace of mind and a feeling of wellness
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
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