Sound Bath & Aromatherapy by Candlelight

Join us for a deeply relaxing experience featuring a soothing Sound Bath  filled with the harmonizing tones of Singing Bowls, Japanese Chimes and other instruments renowned for their healing properties.

As the gentle vibrations of the sounds nurture you, the plant medicine of pure, therapeutic-grade essential oils will work in synergy to enhance your healing journey, promoting a profound state of inner balance and serenity.

The main benefits of the sound bath are:

Stress reduction:
The gentle vibrations from sound instruments can help calm the nervous system and reduce tension.
Improved sleep:
Sound baths can help you achieve a more restful sleep, which can lead to increased energy levels.
Mental clarity:
Sound baths can help quiet cognitive chatter, which can lead to greater clarity of thought.
Improved mood:
Sound baths can help reduce anger, fatigue, anxiety, and depression.
Reduced physical pain:
Sound baths can help alleviate chronic pain.
Improved heart rate: Sound baths can improve heart rate and other vitals that indicate anxiety.
Boosted immunity:
Relaxation and stress reduction can reduce stress hormones and cortisol levels
A pure organic chamomile infusion will be offered during this session optional for you to enjoy.

Practical Info:
– Please bring a mat, favourite blanket and
eye mask/ pillow ( optional)
– Wear comfortable clothes

I am looking forward to seeing you at the beautiful Beckenham Mansion.