Spring: An Aromayoga Journey

Spring is the season of emergence—a time when nature bursts forth in vibrant renewal, and we too feel the stirrings of new life within. As the days grow longer and brighter, we naturally lift our gaze, open our hearts, and breathe in the fresh winds of possibility. The seeds of potential, nurtured in the quiet of winter, are ready to sprout. Join us for a transformative Aromayoga Workshop, where we rise energetically from the stillness of winter into the dynamic promise of spring. This is your moment to awaken to future dreams and craft the plans that will bring them to life.

SCHEDULE:
~ 2pm Welcome Breathwork and Meditation
~ 2:15 -3pm Yoga Session with Aromatics
~ 3:15 -4pm Restorative Yoga and guided relaxation

We will reflect on what truly matters, cultivate flexibility in our vitality, and discern where to focus our energy for the next season of growth. Using pure essential oils to accompany and inspire our practice, each movement and breath will be enhanced with the healing aromas of nature. Whether you are a returning student or new to this journey, you are warmly invited to step into this sacred space of renewal and intention.

“Be not afraid of growing slowly; be afraid only of standing still.” — Chinese Proverb

Amelia is a Senior Yoga & Meditation Teacher and creator of Aromatics for Yoga©. She is an Aromatherapist, Reiki practitioner and embodied Cacao Facilitator with many years of spiritual practice. She has worked with various healing techniques acquired from her own personal self development journey. You will be held in a safe supported space where you can fully let go and be nourished on all levels of your being.