Come to a full body stretch class with Danai Pappa, a dancer and Pilates teacher. The session is focusing on improving your flexibility and range of movement. Working on areas we either overuse or neglect, we will go through a mix of exercises aiming to release stress in our muscles, finding expansion in the body while connecting to our centre and feeling more mobility. Open to all levels and suitable to both yogis and Pilates practitioners.
£14 or buy 2 at one time for £20
For more information and to book https://www.eventbrite.co.uk/e/stretch-it-out-tickets-42167588392
Or contact Danai creativepilates@mail.com / 07928527908 to make a payment excluding VAT
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