Sewing Machine Driving Licence
Sewing Machine Driving Licence
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
An event every week that begins at 10:30 on Wednesday, repeating until 17th August 2022
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
While you will be moving from one asana (pose) to another with correct use of breath, you will be stretching hamstrings, quadriceps, calves, hips, abdominal, back and shoulders.
We use a dynamic stretch first before we move into a static stretch which we hold for up to several breaths between 15 to 60 seconds.
This class can be ideal after cardio exercise when muscles are still warm or it can be a perfect practice on its own. We start with easy, gentle warm up so the muscles will get prepared enough to be able to progress to deeper and more demanding stretches.
During each class we will try to get a tiny, little bit closer to a split, bridge, side split or deep fold which doesn’t mean we will have to perform these poses. We use them as our guidance.
Anyone is welcome to join this class, less or more flexible as we will offer convenient adjustments! Please bring your own mat.
Balletance Fitness and Yoga is new concept of fitness in your area. It is inspired by ballet and creates moves with elegance and gratitude. Eva, an experienced dancer, yogi and fitness enthusiast, has a great energy that she would like to share with anyone who loves to move.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Everyone can enjoy this class and if your heading out to a Summer festival or event you really need your kit and this is an essential part of it.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weaving is fun and great for using up all those odds and ends and scraps of wool, fabric and lace remnants!
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
50 vintage traders outdoors and inside the Mansion, with street food and live music too!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…