Summer Solstice Gong Bath Meditation
20 June @ 19:00 - 20:00
£20
Join Triple Moon Gong for a very special Summer Solstice Gong Bath Sound Meditation class. We will set our intentions and celebrate the Sun. During Summer Solstice the path of the Sun in the sky is farthest north in the Northern Hemisphere. Together we will do some simple breath work exercises, followed by a deeply relaxing Yoga Nidra (guided meditation) before embarking on a cosmic journey with the powerful healing vibrations of the Gong. Simply lie back on your mat, close your eyes and enjoy your sound journey.
This class is suitable for beginners and experienced meditators. Everyone welcome. Please bring a yoga mat and blanket. Wear comfortable clothes. You will be invited to remove your shoes when entering the room.
Limited places. Booking essential.
