Sewing Machine Driving Licence
Sewing Machine Driving Licence
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
One event on 27th January 2019 at 14:00
One event on 24th February 2019 at 14:00
On the last Sunday afternoon of each month, from 2-5pm, join Gillian for an alignment-based hatha yoga workshop focusing on a particular theme, or exploring a specific part of the body. After the workshop, enjoy afternoon tea and cake in the Drawing Room of Beckenham Place Mansion, looking over the beautiful grounds of Beckenham Place Park.
The next Sunday Afternoon Special focuses on opening and releasing through the shoulders and neck.
Are you often feeling tight and tense in the shoulders and neck? Are you often slouched at your desk, or slumped over a lap-top, or computer? Would you like to enjoy better posture, freedom from pain, and a feeling of spaciousness in your upper body? Perhaps you would like to learn how to take the weight of the world off your shoulders.
This workshop explores how to bring shoulders, neck, upper-back and head into alignment to release stress and tension and increase awareness of unhelpful movement patterns that might be leading to chronic problems of restriction in the upper body.
The workshop offers a series of stretches, stabilising and strengthening poses, many of which can easily be practiced at home to begin to regularly realign posture and generate healthy patterns of moving and breathing.
The aim of the workshop is to lend awareness to shoulder and neck movement sequences that aid a gentle process of self-enquiry leading to a deeper understanding not only of what is going on in the body, but also in work and daily life. Reserve your place here https://www.yogianthropologist.com/sunday-afternoon-special/.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Everyone can enjoy this class and if your heading out to a Summer festival or event you really need your kit and this is an essential part of it.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weaving is fun and great for using up all those odds and ends and scraps of wool, fabric and lace remnants!
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
50 vintage traders outdoors and inside the Mansion, with street food and live music too!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Come relish in the sun at our weekly food market! Enjoy street food, drinks and music.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…