Sunday Reset Yoga

In this class, we’ll focus on stretching and resetting the body and mind, with a strong emphasis on alignment and breath. Releasing any tension from the past week and setting ourselves up for a positive and productive week ahead.

I’m Elysia, and I recently embarked on my journey as a certified yoga instructor, having completed my training in the Summer of 2024. Yoga is my passion, and I love sharing its benefits with others. My classes emphasise proper postural alignment and the sychronisation of movement and breath.

I believe yoga isn’t a “one size fits all” practice. That’s why I work with students to adapt postures to their unique needs, ensuring that every asana becomes a healing posture.

This will be a slower-paced class, and all levels are welcome!

Please email me on elysialmehmet@gmail.com to book your mat.