Sway into Confidence, a workshop with Kym Nelson

Mind confidence
Body confidence and
Soul confidence

Self-confidence is the most attractive quality a person can have. But how can anyone see how great you are if you can’t see it yourself? In this 3-hour workshop, we will have you believing in yourself and your abilities. Dividing confidence into three areas;

• Mind confidence
  Teaching you to…change your mindset and remove self-doubt with confidence-building exercises, transformational breathing and Emotional Freedom Techniques (EFT) all designed to empower the mind.
• Body confidence
  Teaching you to…have the confidence to show off what you were blessed with by belly dancing. Improving your self-image, self-esteem, and giving you the confidence to embrace your body flaws and all!
• Soul confidence
  Teaching you…self-care and encourage positive self-talk through meditation and creative visualisation.

And, finally, you will leave this workshop feeling like a confident badass!

Investment is: £30 (£25 early bird if booked before 28th February)

Contact Kym for further information and to book kym@mindfulthinkingatplay.com