
- This event has passed.
Sway into Confidence, a workshop with Kym Nelson
12th May 2019 @ 14:00 - 17:00
£30
Mind confidence
Body confidence and
Soul confidence
Self-confidence is the most attractive quality a person can have. But how can anyone see how great you are if you can’t see it yourself? In this 3-hour workshop, we will have you believing in yourself and your abilities. Dividing confidence into three areas;
- Mind confidence
Teaching you to…change your mindset and remove self-doubt with confidence-building exercises, transformational breathing and Emotional Freedom Techniques (EFT) all designed to empower the mind. - Body confidence
Teaching you to…have the confidence to show off what you were blessed with by belly dancing. Improving your self-image, self-esteem, and giving you the confidence to embrace your body flaws and all! - Soul confidence
Teaching you…self-care and encourage positive self-talk through meditation and creative visualisation.
And, finally, you will leave this workshop feeling like a confident badass!
Investment is: £30 (£25 early bird if booked before 28th February)
Contact Kym for further information and to book kym@mindfulthinkingatplay.com
Details
- Date:
- 12th May 2019
- Time:
-
14:00 - 17:00
- Cost:
- £30
- Event Categories:
- Health & Fitness, Workshops & Classes
- Event Tags:
- workshop
Venue
- Studio Kooks
-
Old Library, Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom + Google Map - View Venue Website