Sewing Machine Driving Licence
Sewing Machine Driving Licence
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Yoga, Storytelling, Sound, Guided Meditation, and Creative Writing
Join us on a full day retreat in beautiful Beckenham Place Park and Mansion as we explore ‘Dharma’, our ‘true calling’, inspired by the beauty of ancient texts, the Bhagavad Gita and the Ramayana.
Accompanied by a live soundscape, this full day retreat incorporates storytelling, myth, and yoga for a fully immersive experience. We’ll seek inspiration from the awakening nature in Beckenham Place Park and woodland, and through guided meditations and creative writing will explore the stories that have unfolded, or are unfolding, our own true calling. A nourishing springtime lunch will be provided and deep rest encouraged, enabling creative ideas to sprout from underneath the softening ground.
This collaboratively run creative-led day retreat is open for all – no prior artistic or yoga experience necessary. The 6.5 hour day includes two yoga classes to live soundscapes, two guided meditations, a 75 minute creative writing session, park and woodland walks and a Springtime inspired vegetarian lunch. All equipment provided.
£60.00 per person
For full details contact Claire Horton / claire.horton@hotmail.co.uk / 07748 946 109
To book: www.eventbrite.co.uk/e/tales-of-dharma-a-spring-awakening-day-retreat-tickets-43167466053
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Everyone can enjoy this class and if your heading out to a Summer festival or event you really need your kit and this is an essential part of it.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weaving is fun and great for using up all those odds and ends and scraps of wool, fabric and lace remnants!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Absorb the healing vibrations from the chakra tuned crystal singing bowls, as you are guided through a deeply relaxing Yin Yoga practice.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
50 vintage traders outdoors and inside the Mansion, with street food and live music too!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…