Rise and Shine Rasa Yoga
Rise and Shine Rasa Yoga
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Join Marina Beard a resident artist at The Mansion for this fun and relaxing online workshop suitable for Teens & Adults where you will experiment with altering a written page. Working on the principle of zero waste, you can choose your piece of text from something lying around the house. With just a biro and a pencil, you will have fun creating a beautiful image to frame or gift.
What you learn:
Use of pattern and shape in monochrome.
You will decide on how to pick out your chosen words and illustrate your page to highlight the text using repeated pattern and shape so that at the end of the session you will have a unique illustrated page with a whole new meaning which is personal to you.
What you make: a monochrome piece of artwork to display
We Provide: You will need (for online)
Time: 40 min zoom session
Cost: £5
Booking email artintheparkmansion@gmail.com
https://www.eventbrite.com/o/
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
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Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
A relaxed and friendly 5 week baby massage course suitable from newborn.
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A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
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A relaxed and friendly 5 week baby massage course suitable from newborn.
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A relaxed and friendly 5 week baby massage course suitable from newborn.
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This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
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