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Therapeutic Thursdays: Rasa Yoga for Radiant health

Name: Therapeutic Thursdays: Rasa Yoga for Radiant health
Start: 2022-06-21T08:00:00+01:00
End: 2022-06-21T17:00:00+01:00
Location: Beckenham Place Mansion

21st June 2022 @ 08:00 - 17:00

£17 – £70

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury.

There is a place in yoga for everyone and always a space to grow into. So wherever you are now, yoga will meet you there and open up a new world to you. Claire is passionate about building community. She aims to create a safe space where you can come and be. Where you can move, breathe, connect to your inner beauty and then move back out into the world, feeling better and brighter than before.

I have studied with teachers for over 1300 hours since I started my first 200 hour course in 2005, I consider myself blessed to have studied with many of these teachers, especially both my 300 hour teacher trainings with Sianna Sherma in Rasa Yoga which has upshifted my personal practice to a new level as well as my teaching. – Claire Saunders

Term time only
6 week course: £70
Drop-in single session: £17

Please note: a discount will be applied if you are booking both this and Rise and Shine Rasa Yoga on a Monday morning. You MUST book them at the same time for the discount to be applied.

Website: www.yogabright.info
Email: claire@yogabright.info
Phone: 07881 524 900