YogaBright Rise & Shine Rasa Yoga
YogaBright Rise & Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Join us for an afternoon of rejuvenating yoga and live crystal sound bowls with yoga from Charlotte Taylor Yoga and sounds from Crystal Vibes.
After two sell out sessions in January and November we are bringing the next installment of our Vibrant Vibrations series to the beautiful Beckenham Place Park Mansion. Each workshop has a different theme woven into it, and each one is carefully crafted to replenish your body, mind and energy. Expect to leave feeling a little trippy!
Charlotte will guide you through a rejuvenating yoga session that will get you deeply in tune with your body’s vibrations through a combination of breathwork, mindful movement, and longer held yin postures.
After winding down towards stillness you will settle in for a relaxing and healing crystal sound bath. Lie down and let the vibrations from the singing bowls resonate throughout your entire body. This is a nourishing sound healing practice to retune and rebalance your energy for physical, emotional and spiritual wellbeing.
Suitable for beginners, no previous yoga experience necessary. Please bring your own mat and blanket. This workshop will take place in the Drawing Room of the Mansion.
Price £25. Book via Eventbrite
These events are popular so early booking is recommended 🙂
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
yoga ~ breathing practice ~ sound bath ~ guided meditation ~ essential oils
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
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Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
This workshop is suitable for intermediate level but is also open to beginners.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
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