The Tapping Circle is a space to make profound and lasting change to your outdated patterns and limiting beliefs.
A 1-hour Hatha Yoga Class
A gong bath is an immersive sound experience, allowing you to reap the benifits of medition with no effort.
Suitable for all, and especially for those who feel that they are not bendy enough or relaxed enough to practise yoga.
Take a moment just for yourself to move, flow and restore. Suitable for all who are postnatal from 6 months+
Gentle stretch yoga class suitable for all
Rasa Yoga:Soulful Vinyasa is a transformational fusion of form and flow designed to light you up and soothe your soul.
Parent and baby yoga is a great way to rebuild your core from the inside out, a gentle, safe and super effective way to repair your body from birth whilst providing you with a special time to connect with your baby and others around you.
Come and try the ancient Chinese art of qiqong.
Preparing you for birth and easing pregnancy ailments through mindful movement and relaxation.