The Tapping Circle is a space to make profound and lasting change to your outdated patterns and limiting beliefs.
A 1-hour Hatha Yoga Class
Suitable for all, and especially for those who feel that they are not bendy enough or relaxed enough to practise yoga.
Parent and baby yoga is a great way to rebuild your core from the inside out, a gentle, safe and super effective way to repair your body from birth whilst providing you with a special time to connect with your baby and others around you.
Working with clay is one of the first creative acts known to man, along with cave painting!