Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.

A group to support parents through the highs and lows of the first year of having a baby

Adult Contemporary dance class for beginners and participants with some dance experience.

Adult Contemporary dance class for beginners and participants with some dance experience.

Yoga class-breath and alignment based postural yoga, suitable for all

A relaxed and friendly 5 week baby massage course suitable from newborn.

A relaxed and friendly 5 week course for families that have completed baby massage

A deeply relaxing Gong Sound Bath Meditation session suitable for all.

Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.

Join Claire for a life-affirming practice, connecting heart, breath and alignment.

Join Claire for a slower, quieter class based on healthy alignment to support the body.

Postnatal Yoga with Baby is a great way to rebuild from the inside out.

Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.

A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine

Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….

Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.

A full day New Year retreat for mums to reignite their passion for wellbeing in 2022. Learn holistic therapy techniques to support your mental and physical health and enjoy a fun day out with like-minded women.

Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.

Grace church's weekly service alongside coffee, cake and kids' groups

Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls