Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A group to support parents through the highs and lows of the first year of having a baby
Yoga class-breath and alignment based postural yoga, suitable for all
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Reiki & Sound workshop
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
A 3 week kids art course Friday 28 Jan, 4 Feb and 11 Feb with a resident Artist at The Mansion Marina Beard
Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Grace church's weekly service alongside coffee, cake and kids' groups
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls