
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A group to support parents through the highs and lows of the first year of having a baby
Adult Contemporary dance class for beginners and participants with some dance experience.
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
A 3 week kids art course Friday 28 Jan, 4 Feb and 11 Feb with a resident Artist at The Mansion Marina Beard
Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
This is an informal online art class series and a stepping stone to a personal creative journey.
This is an informal online art class series and a stepping stone to a personal creative journey.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls