Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A group to support parents through the highs and lows of the first year of having a baby
Yoga class-breath and alignment based postural yoga, suitable for all
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Reiki & Sound workshop
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Harness the power of Instagram Reels to supercharge your business account and reach new audiences.
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
Create your own beautiful hand-made set of dishes and bowls on this ceramics 3 week course.
Taster workshop ideal for anyone was has an interest in Reflexology.