Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Supporting parents in the first year of parenthood
Mat Pilates class open to all levels
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week baby yoga course suitable from 3 months
Give your child a creative, fun, and social After School club. "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world" Albert Einstein
An early evening yoga class to encourage peace of mind and a feeling of wellness
Deeply relaxing and energising Gong Sound Meditation for all.
A step by step painting workshop with Resident Artists Sophia Lyons & Marina Beard.
Themed robotics workshops for kids
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
The Spring Detox Yoga Flow is designed to boost your energy level and to give you an opportunity to restore yourselves physically and energetically. In Spring, we emerge from the dark period of winter and return to the creation of new life. It is a great time to support the body's natural cleansing processes by […]
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
An accessible, steady-paced hatha yoga practice in an extended-class format.