Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

4 week Mat Pilates course open to all levels

Adult Contemporary dance class for beginners and participants with some dance experience

Weekly yoga class-breath and alignment based postural yoga, suitable for all

A relaxed and friendly 5 week baby massage course suitable from newborn.

A relaxed and friendly 5 week baby yoga course suitable from 3 months

Gong Bath Sound Meditation class open to all.

A joyful singing circle for women and mums. Babies and children welcome. No experience required!

Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.

This is a slower class, more based on healthy alignment to support the body

Deeply relaxing Restorative Yoga & Sound Bath with essential oils

Weekly yoga class-breath and alignment based postural yoga, suitable for all

Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.