Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
4 week Mat Pilates course open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week baby yoga course suitable from 3 months
Gong Bath Sound Meditation class open to all.
A joyful singing circle for women and mums. Babies and children welcome. No experience required!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.