Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

6 week Mat Pilates class open to all levels, Mondays 6-7pm

A gentle jog before exploring the benefits yoga has to offer running

A relaxed and friendly 5 week baby massage course suitable from newborn.

weekly yoga class-breath and alignment based yoga, suitable for al

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk

An early evening yoga class to encourage peace of mind and a feeling of wellness

Full Moon Gong Bath Sound Meditation Class for all.

Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.

Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.

Learn how to make a hand-tied posy of spring flowers.

This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]

Deeply relaxing Restorative Yoga & Sound Bath Meditation and Essential Oils

weekly yoga class-breath and alignment based yoga, suitable for al