A fun and original one-off class learning to sew.
6 week Mat Pilates class open to all levels, Mondays 6-7pm
A gentle jog before exploring the benefits yoga has to offer running
weekly yoga class-breath and alignment based yoga, suitable for al
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: email@example.com www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
Relish in the sun at our popular Summer food market!
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.