Wim Hof Method Workshop

After the sell out success of previous workshops, the Wim Hof Method is back.
Sara Dance from Breathways, a Level 2 certified Wim Hof Method instructor, will guide you on the transformative power of the Wim Hof Method and how it can help you overcome physical and mental barriers.

You’ll discover how to tap into the power of breathing and cold exposure to boost your immune system, increase energy and reduce stress.

You’re in expert hands with Sara, she has conquered 30 min ice baths and even climbed a mountain in shorts in -20 degrees C. Come and find out how you can be capable of anything.

Places can be booked here www.wimhofmethod.com/instructors/saradance