Wim Hof Method Workshop

Sara Dance, a Level 2 certified Wim Hof Method instructor will guide you on the the transformative power of the Wim Hof Method and how it can help you overcome physical and mental barriers and change your life.

You’ll discover how to tap into the power of your breath and cold exposure to boost your immune system, increase energy, reduce stress and feel like you can do anything.

Book via the Wim Hof website – https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-greater-london-sara-dance-3/50456

or email info@breathways.co.uk