Join us for a very special evening to honour in the Winter solstice of release and rebirth. The evening will begin with a Cacao ceremony where we will reflect on what we no longer wish to carry with us into the new year. Following on we will relax with a guided yoga nidra and Gong Sound Bath.
A gong bath is a form of sound healing meditation. As we immerse ourselves in the vibrations, it will strengthen the parasympathetic nervous system (rest and digest) and slow the brain waves down creating sound conditions for deep relaxation and restoring harmony.
Please bring with you a yoga mat, blanket and pillow. Wear warm comfortable clothing.
Tickets are £20.00
Book here:
https://www.eventbrite.com/e/
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