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Winterlight: An Aromayoga Workshop
25 January @ 14:00 - 16:00
£35
In the depths of Winter, we can take our cue from nature to come to stillness, rest, and nourish ourselves from within. Through a blend of gentle yoga, breathwork, and the harmonising presence of essential oils, you are invited to remember the deep inner core of your being—the one who knows, senses, and feels connected to all that is and all that ever was.
At our centre, we are beings of light, and taking time to connect back to this brings a deep sense of peace that can then ripple out into the world.
This is a chance to give yourself time and space: to restore, to transmute what feels heavy, and to leave feeling grounded, radiant, and more at home in your own light.
SCHEDULE:
~ 2pm Welcome Breathwork and Meditation
~ 2:15 -3pm Yoga Session with Aromatics
~ 3:15 -4pm Restorative Yoga and guided relaxation
