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Yoga Day Retreat – Spring 2025

8th March 2025 @ 10:30 - 16:30

£95

SOLD OUT

This day will include:
-3 Yoga classes: An awakening energetic flow in the morning, a grounding – Yin style practice in the afternoon and a Restorative & Yoga Nidra practice to close.
– 2 course light, vegetarian lunch
-Guided walking meditation (after lunch)
-Guided self massage
-Light refreshments & snacks/fruit

This day is suitable for all levels. However, if you are an absolute beginner and have not practiced Yoga before, or if you are working with any injuries, medical conditions or limitations that may affect your ability to participate in physical activity, please contact us for a chat.

Spaces are limited to 12
To book or ask any questions, please contact us:
T: 07961 440 762 E: info@thestudiose6.com
Or visit our events page for more details: https://www.thestudiose6.com/events

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